Your Hiking Tour Guide!
I am first and foremost a fitness enthusiast and one of my favourite ways to stay active is by enjoying the nature and finding new trails in my community. I feel my best when I am moving and taking care of my body. Inturn, I was able to take my passion for fitness and turn it into a career teaching others how they too can find joy being active through experiencing the great outdoors - thus the creation of Forest Fit!
Here at Forest Fit, I’m offering you the chance to have fun, share in some laughs all whilst enjoying some nature activities and easy wellnesses challenges to connect your body and mind with all that the nature of Haldimand County has to offer.
Let’s get hiking, seeing, hearing, smelling and feeling the nature’s gym without walls!
Have something in mind, email Forest Fit and we can set up your ideal itinerary. Beach fitness or small group dance, or girl's retreat days, we are here to help you plan for anything!
Have a Forest Trail on your property in Southwestern Ontario? Reach out to us using our contact form so Forest Fit can visit you!
Treat your employees or cooperate team to a rustic outdoor event in Haldimand County. Small groups of 10 and under! Try something different when you book with Forest Fit.
Grab some friends, family or loved ones and join in this invigorating hike and one-of-a-kind experience!
3 hours - $150
This vigorous hike takes you on a stroll at a quick pace along an inland river trail, just before the sun dips down.
June & July 2023 Weekends
2 Hours - $100
Slow fitness combined with thoughtful meditation, reflection through nature journaling and progressive wellness moments.
June & July 2023 Weekdays
1.5 Hours - $75
Becoming One With Our Community
At Forest Fit, we want all those who spend time with us to enjoy the benefits of wellness and nature. It’s been proven that being in nature, or even viewing scenes of nature, reduces anger, fear and stress and increases positive feelings. Taking the time to expose yourself to nature, not only makes you feel better emotionally, but it contributes to your physical well-being and reduces blood pressure, heart rate, muscle tension and the production of stress hormones.
Join us today and learn more about the benefits of immersing yourself in nature!
The next time you go hiking, be prepared to impress your friends and family with your breadth of knowledge. Not to mention, you’ll have some survival tricks up your sleeve in case of emergency for next time! Read more...
‘Knowledge Seekers’ driven by a desire to explore culture, history, and more;
‘Mellow Vacationers’ seeking rest and relaxation, often in nature, and often with friends and family; and
‘Nature Lovers’ motivated by outdoor activities and adventures with a high interest in camping. Read more...